Low Carb Sugar-Free Pumpkin Vanilla Chia Pudding
Servings 2
Calories 220kcal
Ingredients
- 1 cup unsweetened almond milk
- ⅓ cup chia seeds
- ½ cup canned pure pumpkin not pie filling, plus 2 tablespoons
- ½ teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
- 3 full droppers vanilla liquid stevia
Instructions
- In a bowl mix all ingredients together except the extra 2 tablespoons of pure pumpkin.
- Once combined well, pour into two serving glasses.
- Spread one tablespoon pure pumpkin over the top of each pudding.
- Refrigerate 10 minutes until set.
- Top with Dairy Free Whipped Cream if desired.
Notes
Weight Watchers PointsPlus: 6*
Nutrition
Serving: 1g | Calories: 220kcal | Carbohydrates: 20.9g | Protein: 9.4g | Fat: 14.7g | Saturated Fat: 1.3g | Sodium: 92mg | Fiber: 16.2g | Sugar: 2g