Go Back
+ servings
Print Pin
4.25 from 28 votes

Keto Low Carb Cinnamon Rolls (Fathead, Almond Flour Free)

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12
Calories 219kcal
Author Brenda Bennett |Sugar-Free Mom



Cinnamon "Sugar"

  • ½ cup butter melted
  • cup Sukrin Gold or use Swerve brown sugar
  • 2 teaspoon cinnamon

Cream Cheese Frosting


  • Preheat the oven to 400 degrees F.
  • New Easy Method below in Notes or Combine the mozzarella and cream cheese and melt together either 2 minutes in a microwave or over the stove on low heat. Stir until smooth. 
  • Add the remaining dough ingredients, wet hand and thoroughly incorporate as much as possible. 
  • Roll the dough on a piece of parchment paper, top with another sheet of parchment since the dough is quite sticky, about 16 by 8 in. 
  • Slice into 12 strips. Set aside.
  • Combine the melted butter, sugar free sweetener and cinnamon. Mix well to combine, use half the mixture to spread onto the strips of dough. Roll them up and place them on a greased or parchment lined pie dish. Use the remaining butter mixture to pour over the tops of the cinnamon rolls. 
  • Bake 15-18 minutes. While they are baking you can make the frosting.
  • Add the frosting ingredients into a blender and blend until smooth. 
  • Once rolls are hot out of the oven spread the frosting over the tops of the rolls and enjoy! 


NEW METHOD:  Add all ingredients for the dough into the food processor, then add to a microwavable bowl and microwave for 2 minutes, it's much better and easier to combine. Then proceed with recipe to roll it out, add cinnamon sugar filling and roll up using the ends of the parchment paper to help you roll it over. Then slice into 12 pieces and bake as follows. 


Serving: 1roll | Calories: 219kcal | Carbohydrates: 4g | Protein: 6g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 77mg | Sodium: 303mg | Potassium: 144mg | Fiber: 2g | Sugar: 1g | Vitamin A: 590IU | Calcium: 162mg | Iron: 0.4mg