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Keto Raspberry Chia Jam

This delicious raspberry chia jam is from my cookbook, Naturally Keto.
Prep Time 2 minutes
Servings 6 @ 2 tablespoons each
Calories 51kcal



  • Place all ingredients except chia seeds into a high powered blender or food processor and blend on high until smooth or desired texture. Taste and adjust sweetener if needed.
  • Add the chia seeds and pulse two or three times to combine.
  • Pour jam into mason jar, cover and refrigerate for 1 hour before using.


Net Carbs: 2g


Serving: 1@ 2 tbsp | Calories: 51kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 2mg | Potassium: 87mg | Fiber: 5g | Sugar: 2g | Vitamin A: 17IU | Vitamin C: 12mg | Calcium: 48mg | Iron: 1mg