Keto Easter Chocolate Nests
Servings 12 nests
Calories 189kcal
Ingredients
- ¾ cup slivered almonds
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¾ cup coconut flakes
- ¼ cup macadamia nuts chopped
- pinch sea salt
- ¼ cup Swerve confectioners
- 1 teaspoon vanilla extract
- 3.5 ounces 85% dark chocolate
- 1 tablespoon coconut oil
Instructions
- Add the almonds, pumpkin seeds, sunflower seeds, coconut, macadamia nuts and salt into a bowl. Mix to combine.
- Break the chocolate into chunks. Add to a glass bowl along with the coconut oil. Place over a pan filled with a cup of hot water, simmer on a medium heat until the chocolate melts. Stir regularly.
- Remove from the heat and stir in the Swerve and vanilla. Allow to cool slightly for a few minutes but not so it sets.
- Stir the melted chocolate through the nut mix.
- Line a muffin tin with cupcake liners. Split the mix evenly between 12 cupcakes and allow to cool for 2 hours until fully set. Alternatively, place in the fridge for 30 minutes for speedier cooling.
Nutrition
Serving: 1nest | Calories: 189kcal | Carbohydrates: 7g | Protein: 4g | Fat: 16g | Saturated Fat: 6g | Potassium: 102mg | Fiber: 3g | Calcium: 28mg | Iron: 0.7mg