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Keto Bread Pudding

Prep Time 1 hour 15 minutes
Cook Time 1 hour 30 minutes
Servings 12 servings
Calories 157kcal
Author Brenda Bennett/Sugar Free Mom


Optional topping



  • Prepare my coconut flour bread the day before you plan to make this bread pudding. You'll have 14 slices of bread but only need 8 slices for this recipe. Once baked and cooled, slice bread into 1 inch cubes and lay on a baking sheet to dry overnight on the counter. If you don't have time for this step, you can toast the cubes in a 350 degree oven for 5-10 minutes to dry the bread out.
  • Grease a 9 by 13 baking dish. Preheat oven to 350 degrees F. Pour the dried cubed bread into the greased dish.
  • In a bowl stir together the remaining ingredients and pour over the cubed bread.
  • If adding in optional toppings, sprinkle those all over the bread. If not using optional toppings skip this step.
  • Mix together the melted butter and allulose sweetener or choice sweetener and pour all over the bread.
  • Bake for 40-45 minutes or until center is set and bread is browned.


Optional cranberries and chocolate chunks not included in nutritional info.
Net Carbs: 1g per serving


Serving: 1serving | Calories: 157kcal | Carbohydrates: 3g | Protein: 6g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 162mg | Sodium: 74mg | Potassium: 39mg | Fiber: 2g | Sugar: 1g | Vitamin A: 271IU | Calcium: 20mg | Iron: 1mg