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3.66 from 61 votes

Cheesy Keto Airy Fryer Rolls (Nut Free, Gluten Free)

Prep Time 10 minutes
Cook Time 10 minutes
Servings 9 rolls
Calories 155kcal


  • 2 cups shredded mozzarella cheese
  • 2 ounces mascarpone cheese or cream cheese softened
  • 3 large eggs
  • 2 ounces coconut flour or ½ cup or 58 grams
  • ½ tablespoon baking powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • optional butter to top each roll


  • Place mozzarella cheese, mascarpone and eggs into a stand mixer and blend with the paddle attachment. You could also use a hand electric mixer or mix in a bowl by hand.
  • Once well blended, add remaining ingredients. Blend until combined.
  • Spoon batter evenly into greased cupcake paper liners or silicone cupcake liners. Place the cupcake liners on the tray of the air fryer.
  • Set your air fryer to 350 degrees F. Close the door and set timer for 10 minutes. Open and add some butter on top of each roll, cook another 2 minutes.
  • Allow to cool 5 minutes before removing from cupcake liners and enjoy!


Net Carbs: 3g


Serving: 1roll | Calories: 155kcal | Carbohydrates: 5g | Protein: 9g | Fat: 11g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 262mg | Potassium: 111mg | Fiber: 2g | Sugar: 1g | Vitamin A: 346IU | Vitamin C: 1mg | Calcium: 173mg | Iron: 1mg