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Slow Cooker Cabbage and Onions
Prep Time
15
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
15
minutes
minutes
Servings
12
cups
Calories
52
kcal
Author
Brenda Bennett / Sugar Free Mom
Ingredients
1/4
cup
bone broth
12
cups
cabbage
chopped or shredded (1 large head)
2
cups
onions
sliced
2
tbsp
extra virgin olive oil
2
tsp
minced garlic
2
tsp
ground cumin
1
tsp
ground mustard
1
tsp
salt
1/2
tsp
pepper
optional crushed red chili peppers
optional crispy bacon to top
Instructions
Pour bone broth into the slow cooker then add all remaining ingredients. Stir to combine well.
Cover and cook on low 5-6 hours or until tender to your liking.
QUICK TIP: Sub 24 ounces of pre shredded coleslaw mix to save time instead of chopping a head of cabbage.
Notes
Net Carbs: 4g
Nutrition
Serving:
1
cup
|
Calories:
52
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
2
g
|
Sodium:
210
mg
|
Potassium:
163
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
75
IU
|
Vitamin C:
27.7
mg
|
Calcium:
38
mg
|
Iron:
0.6
mg