Serving: 1@ 1/4 cup | Calories: 142kcal | Carbohydrates: 7g | Protein: 1g | Fat: 14g | Saturated Fat: 12g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 149mg | Fiber: 4g | Sugar: 2g | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg