Serving: 1serving | Calories: 168kcal | Carbohydrates: 6g | Protein: 19g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 29mg | Sodium: 537mg | Potassium: 177mg | Sugar: 5g | Vitamin A: 238IU | Calcium: 141mg | Iron: 0.1mg