Sugar Free Low Carb Keto Cinnamon Roll Coffee Cake
Servings 12 servings
Calories 314kcal
Ingredients
CAKE
- 4 large eggs room temperature
- 1/2 cup butter melted, then allowed to cool
- 1/2 cup low fat Greek yogurt plain or sour cream
- 1 tablespoon heavy cream or unsweetened almond milk
- 2 teaspoon vanilla extract
- 2 teaspoons Liquid Vanilla Stevia or see options above
- 2 cups sunflower seed flour or almond flour if no nut allergies
- 1/4 cup coconut flour
- 2 teaspoon baking powder
Cinnamon Filling
- 2 tablespoons sunflower seed flour or almond flour if no nut allergies
- 1/4 cup Monk fruit Allulose Brown sweetener or swap with options above
- 1 tablespoon ground cinnamon
- 2 tablespoon butter melted
Streusel Topping
- 1/2 cup coconut flour
- 6 tablespoons butter melted and cooled
- 2 tablespoons Choczero Maple Syrup optional, use any sweetener you like
- 1 teaspoon ground cinnamon
- pinch salt
Cream Cheese Glaze
- 4 ounces cream cheese softened
- 1/4 cup Choczero Maple Vanilla syrup optional to use any sweetener you like
- 1 teaspoon unsweetened coconut milk optional
Instructions
CINNAMON Filling
- Make the cinnamon filling by combining the sweetener, cinnamon and sunflower seed flour. Keep the melted butter separate and set aside.
STREUSEL Topping
- Mix all ingredients in a separate bowl until moist crumbs form. Set aside.
CAKE
- Preheat the oven to 350 F / 180 C / 160 fan and line the bottom of an 8 inch (20cm) round springform baking pan with parchment paper. Grease the sides and baking paper with butter.
- Add the eggs to a large mixing bowl and whisk until pale and fluffy.
- Add the melted butter, yogurt, milk, vanilla extract and sweetener. Whisk until combined.
- In another bowl, mix the sunflower seed flour, coconut flour and baking powder and salt. Add the dry to the wet ingredients and blend until combined. Let the batter stand for 2-3 minutes so the coconut flour can absorb the liquid.
ASSEMBLY
- Add half the cake batter to your pan and level with a spatula. Brush the 2 tablespoons of melted butter, then sprinkle the cinnamon filling evenly over it, leaving about 1/2 inch clear around the edge.Spoon the remaining batter over the cinnamon layer and gently spread it.
- Scatter the streusel over the top.
- Bake for 45-50 minutes. Check after 40 minutes. If toothpick or skewer inserted in center is dry, it's done. If the top of the cake starts to brown, you can loosely cover with a sheet of tin foil, but don’t seal it.
- Let the cake cool completely before releasing and removing the springform.
- NOTE the cake will feel super soft once out the oven but it will firm up as it cools so try not to over bake.
CREAM CHEESE Glaze
- Mix the softened cream cheese with syrup when you are ready to serve and drizzle over the cooled cake. Add milk a teaspoon at a time until mixture is drizzleable.
STORAGE
- Fridge for 3 days in an airtight container or freezer for 2 months.
Video
Notes
Net Carbs 4 g
Midlife Macro Approved
Pin the video tutorial on Pinterest.
My Cookbooks:
Good Better Best ,
The 30-Day Sugar Elimination Diet,
Naturally Keto
Nutrition
Serving: 1slice | Calories: 314kcal | Carbohydrates: 10g | Protein: 10g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 140mg | Potassium: 76mg | Fiber: 6g | Sugar: 1g | Vitamin A: 478IU | Vitamin C: 0.03mg | Calcium: 53mg | Iron: 0.1mg