Serving: 1@ 1/2 cup | Calories: 130kcal | Carbohydrates: 2g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 8mg | Sodium: 146mg | Potassium: 59mg | Sugar: 1g | Vitamin A: 64IU | Calcium: 39mg | Iron: 0.1mg