Sugar Free Low Carb Keto Cranberry Crumb Bars Recipe

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Sugar Free Low Carb Keto Cranberry Crumb Bars Recipe

These Sugar Free Low Carb Keto Cranberry Crumb Bars are everything I want in a holiday dessert: simple, festive, satisfying, and nourishing without excess sugar. They’re proof that you don’t need brown sugar, white flour, or complicated techniques to create something truly special.

Whether you’re baking for Christmas, New Year’s, or just because you love cranberry desserts, this recipe is a great way to enjoy the season without guilt.

Prep Time 20

Cook Time 20

Servings bars

Calories 142kcal

Author Brenda Bennett/Sugar Free Mom

Ingredients

Crust

1/2 cup coconut flour
1/2 cup sunflower seed flour or almond flour if no nut allergies
1/4 cup unsweetened shredded coconut
1/4 cup low carb powdered sweetener
8 tbsp butter softened
1 tsp vanilla extract
1 tsp vanilla stevia
1 tsp ground cinnamon For Topping plus 2 tbsp low carb brown sweetener

Cranberry Filling

10 ounces fresh cranberries or frozen
1/2 cup low carb powdered sweetener or liquid Allulose
1/2 cup water
1 tbsp lemon juice and zest
pinch salt

Instructions

Preheat oven to 350 degrees F. Line an 8 by 8 baking dish with parchment paper.
Mix the crust ingredients together in a bowl, reserve about 1/2 cup for topping. Add the reserved topping to a small bowl with the ground cinnamon and 2 tablespoons low carb brown sugar sweetener.
Make the cranberry filling by adding all ingredients into a saucepan on the stove over medium heat. Bring to a boil and simmer about 10-12 minutes until it thickens and reduces. Stirring constantly. Pour over crust.
Add the reserved crumb topping over the top.
Bake for 18- 20 minutes until golden. Cool for about an hour then refrigerate to set before slicing, 3-4 hours or overnight.

Notes

3 g net carbs per serving

Midlife Macros™ Approved

Nutrition