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	<title>4 pointsplus bread Archives - Sugar-Free Mom</title>
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	<title>4 pointsplus bread Archives - Sugar-Free Mom</title>
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		<title>Sugar-Free Blueberry Banana Bread</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-blueberry-banana-bread/</link>
					<comments>https://www.sugarfreemom.com/recipes/sugar-free-blueberry-banana-bread/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 27 Dec 2011 13:42:58 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[4 pointsplus bread]]></category>
		<category><![CDATA[sugar-free banana bread]]></category>
		<category><![CDATA[sugar-free blueberry banana bread]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1562</guid>

					<description><![CDATA[<p>My Italian family has been making banana breads for generations. The recipe has been passed down from my great grandmother, grandmother, mother and to me. I have loved every piece of those yummy delicious breads, but I can&#8217;t continue to make them as they are. I just can&#8217;t use moderation when it comes to eating...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/sugar-free-blueberry-banana-bread/">Sugar-Free Blueberry Banana Bread</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
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<figure class="aligncenter"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2011/12/blueberry-banana-bread.jpg" alt="" class="wp-image-1765" title="SF banana bread" srcset="https://www.sugarfreemom.com/wp-content/uploads/2011/12/blueberry-banana-bread.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/blueberry-banana-bread-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/blueberry-banana-bread-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/blueberry-banana-bread-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2011/12/blueberry-banana-bread-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">My Italian family has been making banana breads for generations. The recipe has been passed down from my great grandmother, grandmother, mother and to me. I have loved every piece of those yummy delicious breads, but I can&#8217;t continue to make them as they are. I just can&#8217;t use moderation when it comes to eating refined sugar and flours.</p>



<p class="wp-block-paragraph">I have finally found a way to make it healthier, white flour and refined sugar- free and I&#8217;m pretty happy with the results. Of course my hubby is so accustomed to the traditional, unhealthy but decadent bread that he&#8217;ll never be happy with the results. My kids on the other hand still love it just the same and so do I. I mean who can fault a banana bread with no oil, no sugar and it seriously has one gram of fat!!! I think its fabulous and I hope you will too! Adding a nice, healthy&nbsp;smoothie with that yummy bread would be even more wonderful!</p>



<p class="wp-block-paragraph">Happy, Healthy baking to you!</p>



<p class="wp-block-paragraph"><strong>Nutrition Info</strong></p>



<p class="wp-block-paragraph">Servings: 8* Calories per serving: 173* Fat: 1g* Fiber: 6g* Carbs: 37g* Protein: 6g* Points+: 4* Old Points: 3</p>



<p class="wp-block-paragraph"><strong>Sugar Free Blueberry Banana Bread</strong></p>


<p>[sc:Ziplist]</p>



<p class="wp-block-paragraph"><strong>Ingredients</strong></p>



<ul class="wp-block-list">
<li> 3 bananas, mashed</li>



<li>2 eggs</li>



<li> 2 c. whole wheat pastry flour</li>



<li>1 tbsp. flaxseed meal</li>



<li>1 tsp. pure vanilla extract</li>



<li>1/2 c. milk, 1%</li>



<li>1/2 c. applesauce, unsweetened</li>



<li>1/2 tsp. salt</li>



<li>1 tsp. baking powder</li>



<li>1 tsp. baking soda</li>



<li>1 c. blueberries</li>



<li> 6 packets Sweetleaf Stevia or 1/2 c. honey (this will change your nutrition info)</li>



<li>1/4 c. water</li>



<li>(optional: 1/2 c. walnuts or pecans)</li>
</ul>



<p class="wp-block-paragraph"><strong>Directions</strong></p>



<ol class="wp-block-list">
<li>Preheat oven to 325 degrees.</li>



<li>In a <a title="PRODUCTS I LOVE" href="https://www.sugarfreemom.com/products-i-love/">stand mixer</a>, add eggs, vanilla, milk, applesauce and stevia or honey and blend well.</li>



<li>Add bananas and blueberries and mix until combined.</li>



<li>In another bowl combine flax, flour, salt, baking powder and baking soda and mix well.</li>



<li>Mix one cup flour mixture  to mixer. Add the other cup of flour mixture and then the water and mix until its all incorporated.</li>



<li>Spray a loaf pan with nonstick cooking spray and pour mixture into pan.</li>



<li>Bake for 60-75 minutes until a toothpick in center comes out easily with just a few crumbs.</li>
</ol>



<p class="wp-block-paragraph"><strong>THIS RECIPE HAS BEEN ADAPTED FOR THOSE WITH GLUTEN ALLERGIES- CHECK HERE:</strong> <a title="Gluten Free Sugar-Free Blueberry Banana Bread" href="https://www.sugarfreemom.com/recipes/gluten-free-sugar-free-blueberry-banana-bread/" target="_blank" rel="noopener">GLUTEN FREE SUGAR-FREE BLUEBERRY BANANA BREAD.</a></p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/sugar-free-blueberry-banana-bread/">Sugar-Free Blueberry Banana Bread</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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