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	<title>baked tomatoes Archives - Sugar-Free Mom</title>
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	<title>baked tomatoes Archives - Sugar-Free Mom</title>
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		<title>Parmesan Tomato Basil Bake</title>
		<link>https://www.sugarfreemom.com/recipes/parmesan-tomato-basil-bake/</link>
					<comments>https://www.sugarfreemom.com/recipes/parmesan-tomato-basil-bake/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 11:54:59 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baked tomatoes]]></category>
		<category><![CDATA[basil parmesan baked tomatoes]]></category>
		<category><![CDATA[gluten free breadcrumb tomato bake]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=18578</guid>

					<description><![CDATA[<p>Parmesan Tomato Basil Bake is the perfect recipe if you love tomatoes and have an abundance from your garden! Using fresh tomatoes and basil and adding a few ingredients more create this wonderful topping that can be served over brown rice pasta or mixed in with hearty quinoa or even topped over fish! This recipe...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/parmesan-tomato-basil-bake/">Parmesan Tomato Basil Bake</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>Parmesan Tomato Basil Bake is the perfect recipe if you love tomatoes and have an abundance from your garden!</em></p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5.jpg"><img decoding="async" width="750" height="562" src="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5.jpg" alt="tomatobake5" class="wp-image-18579" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5.jpg 750w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake5-500x375.jpg 500w" sizes="(max-width: 750px) 100vw, 750px" /></a></figure>
</div>


<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Using fresh tomatoes and basil and adding a few ingredients more create this wonderful topping that can be served over brown rice pasta or mixed in with hearty quinoa or even topped over fish!</p>



<p class="wp-block-paragraph">This recipe provides a nice change to typical marinara sauce and uses up fresh tomatoes if you have a bunch from your garden.</p>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake4.jpg"><img decoding="async" width="750" height="562" src="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake4.jpg" alt="tomatobake4" class="wp-image-18580" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake4.jpg 750w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake4-500x375.jpg 500w" sizes="(max-width: 750px) 100vw, 750px" /></a></figure>
</div>


<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">&nbsp;</p>



<p class="wp-block-paragraph">Not only did I have an abundance of tomatoes that took forever to actually ripen, but my dad gave me a bagful from&nbsp; his garden. It was an overload so of course I&#8217;ve been finding ways to use them in new recipes for you. A little bit later than the summer when I hoped to post these new tomato recipes, but here they are nonetheless. Last week I stuffed them and gave you, <a title="Baked Cheesy Tomato Basil Cups" href="https://www.sugarfreemom.com/recipes/baked-cheesy-tomato-basil-cups/" target="_blank" rel="noopener">Baked Cheesy Stuffed Tomato Basil Cups</a>. Someone commented they tasted like a pizza without the crust, YUM!</p>



<p class="wp-block-paragraph">Although the kiddies aren&#8217;t fans of tomatoes, my hubby and I enjoyed them and of course I brought a sample over to my Italian daddy who was thrilled to see what I&#8217;d done with his allotment to me.</p>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake2.jpg"><img decoding="async" src="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake2-450x600.jpg" alt="tomatobake2" class="wp-image-18581"/></a></figure>
</div>


<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">&nbsp;</p>



<p class="wp-block-paragraph">Easy to make, comforting, hearty and without any meat makes this a perfect Meatless Monday dish as well!</p>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake3.jpg"><img decoding="async" src="https://www.sugarfreemom.com/wp-content/uploads/2013/09/tomatobake3-450x600.jpg" alt="tomatobake3" class="wp-image-18582"/></a></figure>
</div>


<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">A few Notes on the recipe:</p>



<ul class="wp-block-list">
<li>I haven&#8217;t used anything other than fresh tomatoes. Canned may be used but must been drained well or you&#8217;ll have a sloppy mess.</li>



<li>I made my own breadcrumbs from Udi&#8217;s Gluten Free Whole Grain Flax bread. If you use prepared breadcrumbs that have seasonings you can remove the dried Italian seasonings in the recipe.</li>



<li>If you&#8217;re not a fan of capers you can certainly leave them out.</li>
</ul>



<p class="wp-block-paragraph">&nbsp;</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Parmesan Tomato Basil Bake</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31906 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31906" aria-label="Adjust recipe servings">12</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">104</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett| SugarFreeMom</span></div>


<div id="recipe-31906-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31906-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31906" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">sliced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/426ukxG" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">capers</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rinsed, drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3tg2622" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">extra virgin olive oil</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">gluten free breadcrumbs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">grated Parmesan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">dried Italian seasonings</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh chopped basil</span></li></ul></div></div>
<div id="recipe-31906-instructions" class="wprm-recipe-instructions-container wprm-recipe-31906-instructions-container wprm-block-text-normal" data-recipe="31906"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31906-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 375 degrees.</div></li><li id="wprm-recipe-31906-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a bowl, combine tomatoes, capers, 1 tablespoon oil, garlic and salt and pepper.</div></li><li id="wprm-recipe-31906-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix thoroughly until coated well.</div></li><li id="wprm-recipe-31906-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour mixture into a 9 by 13 baking dish.</div></li><li id="wprm-recipe-31906-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In another bowl combine breadcrumbs, Parmesan, Italian seasonings and basil.</div></li><li id="wprm-recipe-31906-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour mixture evenly over the tomatoes.</div></li><li id="wprm-recipe-31906-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drizzle 1 tablespoon oil over the topping.</div></li><li id="wprm-recipe-31906-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake 30-35 minutes until nicely browned.</div></li><li id="wprm-recipe-31906-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve over pasta, quinoa or even rice.</div></li></ul></div></div>
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<div id="recipe-31906-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">104</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">248</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div>


<p class="wp-block-paragraph">&nbsp;</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/parmesan-tomato-basil-bake/">Parmesan Tomato Basil Bake</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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