Soft, moist, JUMBO sized and all made without sugar! A comforting breakfast  or snack in the fall season, don’t you think?

This is an adapted recipe of my Pumpkin Spice muffins which have sucanat in them. They both are delicious so it is really your preference on which sweetener you like. I personally think you should make both and do a taste test on your family, that’s always fun. 🙂

You could certainly make these average in size and get about 16-18 but I didn’t feel like cleaning another pan so hence they are Gigantic!

 Brenda’s Notes:

• Nutrition Info  is with no toppings
• You could sub stevia for honey, possibly 1/2 cup.
• You could most certainly sub the whole wheat flour for gluten free flour if needed.

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Sugar Free Jumbo Pumpkin Spice Muffins

Prep Time 15 minutes minutes

Cook Time 30 minutes minutes

Total Time 45 minutes minutes

Servings 12

Calories 199kcal

Author Brenda Bennett | Sugar-Free Mom

Ingredients

• 1/2 cup whole wheat flour
• 2 cups oat flour
• 1/2 teaspoon nutmeg
• 1 teaspoon cinnamon
• 2 teaspoons pumpkin pie spice
• 1/2 teaspoon salt
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 tablespoon powdered stevia or 4-6 packets or 2 teaspoons liquid
• 2 eggs
• 1 cup unsweetened applesauce
• 1- 15 ounce can solid packed pure pumpkin or 2 cups
• 1 cup milk 1%
• 2 teaspoons vanilla extract
• Optional toppings: nuts chocolate chips, raisins

Instructions

• Preheat oven to 350 degrees and spray 12 capacity muffin tin with nonstick cooking spray.
• Combine flour, baking powder, baking soda, salt, spices and stevia in a bowl.
• In a separate bowl whisk together eggs, applesauce, pumpkin and milk.
• Add optional nuts and raisins if desired.
• Mix wet with dry to combine.
• Pour into muffin cups.
• Bake for 20-30 minutes until toothpick in center comes out clean.

Notes

Weight Watchers Points Plus: 5*

Nutrition

Serving: 1g | Calories: 199kcal | Carbohydrates: 32g | Protein: 8g | Fat: 5g | Cholesterol: 36mg | Sodium: 292mg | Fiber: 4g | Sugar: 3g

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