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	<title>waiw Archives - Sugar-Free Mom</title>
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		<title>What I Ate Wednesday #29</title>
		<link>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/</link>
					<comments>https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 08 May 2013 12:06:06 +0000</pubDate>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[against the grain gourmet rolls]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[visual food journal]]></category>
		<category><![CDATA[waiw]]></category>
		<category><![CDATA[what i ate wednesday]]></category>
		<category><![CDATA[whole foods rolls]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=14217</guid>

					<description><![CDATA[<p>Good Wednesday Morning!! It&#8217;s visual food journal sharing day! These eats are from Sunday over the weekend. We had a busy day with church, a baseball game right at noon and cleaning out our attic for a renovation. I didn&#8217;t get to make the meatballs in the crock pot I had planned on making for...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/">What I Ate Wednesday #29</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-1/wiaw/" rel="attachment wp-att-7582"><img decoding="async" class="aligncenter size-full wp-image-7582" title="WIAW" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/WIAW.jpg" alt="" width="156" height="124" /></a></p>
<p>Good Wednesday Morning!! It&#8217;s visual food journal sharing day! These eats are from Sunday over the weekend. We had a busy day with church, a baseball game right at noon and cleaning out our attic for a renovation. I didn&#8217;t get to make the meatballs in the crock pot I had planned on making for dinner so I changed the plan to what was on the menu for the next day. Got to be flexible right? I love having a menu even if it means those meals aren&#8217;t exactly made on certain days. At least I know I&#8217;ve got all the ingredients needed to make any of those on the menu <em>any day I choose.  🙂</em></p>
<p>This little food sharing is big on the web. I join in on the party over at Peas and Crayons, as a way for me to stay accountable to all of you. It helps me a lot knowing once a week I must share what I&#8217;ve been eating, very humbling to say the least!</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/breakfast1/" rel="attachment wp-att-14219"><img decoding="async" class="aligncenter size-full wp-image-14219" title="breakfast1" src="https://www.sugarfreemom.com/wp-content/uploads/2013/05/breakfast1.jpg" alt="" width="451" height="598" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/05/breakfast1.jpg 451w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/breakfast1-226x300.jpg 226w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/breakfast1-361x478.jpg 361w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/breakfast1-285x377.jpg 285w" sizes="(max-width: 451px) 100vw, 451px" /></a></p>
<p>I made the family something more substantial but was rushed to get myself ready and out the door so I ate this quickly while standing, (I know, don&#8217;t say it&#8230;.sigh) BUT made it to church on time! It&#8217;s pretty good, that coconut milk yogurt, not like my thick Greek yogurt a lot looser but good. Definitely didn&#8217;t keep me full though. I was hungry in church!</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/gfsandwich/" rel="attachment wp-att-14220"><img decoding="async" class="aligncenter size-full wp-image-14220" title="GFsandwich" src="https://www.sugarfreemom.com/wp-content/uploads/2013/05/GFsandwich.jpg" alt="" width="480" height="640" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/05/GFsandwich.jpg 480w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/GFsandwich-225x300.jpg 225w" sizes="(max-width: 480px) 100vw, 480px" /></a></p>
<p>We rushed out of church to get the little man ready for his baseball game at 11:30, worse time ever, but I was able to make a lunch for myself before we left. I knew the concession stand would be open and I was NOT going to succumb to french fries, no sirrrrr-eeee!</p>
<p>Doesn&#8217;t that bun look FAB? It&#8217;s gluten free by the brand,<a href="https://www.againstthegraingourmet.com/" target="_blank" rel="noopener"> Against the Grain</a>!!! It&#8217;s made with tapioca starch, milk, mozzarella cheese, eggs, canola oil and salt.</p>
<p>NO Grain, NO kidding. SO GOOD!! I found them in the freezer section of Whole Foods. I kept them frozen and defrosted for about 30 seconds, flipped it over, 30 seconds again and added ham, arugula and cheese.</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/grapes/" rel="attachment wp-att-14221"><img decoding="async" class="aligncenter size-thumbnail wp-image-14221" title="grapes" src="https://www.sugarfreemom.com/wp-content/uploads/2013/05/grapes-150x150.jpg" alt="" width="150" height="150" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/05/grapes-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/grapes-110x110.jpg 110w" sizes="(max-width: 150px) 100vw, 150px" /></a></p>
<p>&nbsp;</p>
<p>Came home from the game and enjoyed some nice huge grapes!</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/mint/" rel="attachment wp-att-14222"><img decoding="async" class="aligncenter size-full wp-image-14222" title="mint" src="https://www.sugarfreemom.com/wp-content/uploads/2013/05/mint-e1367955713410.jpg" alt="" width="480" height="640" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/05/mint-e1367955713410.jpg 480w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/mint-e1367955713410-225x300.jpg 225w" sizes="(max-width: 480px) 100vw, 480px" /></a></p>
<p>&nbsp;</p>
<p>Worked on my new recipe I shared yesterday, <a title="Homemade Peppermint Patties [No Added Sugar]" href="https://www.sugarfreemom.com/recipes/homemade-peppermint-patties-no-added-sugar/" target="_blank" rel="noopener">Homemade Peppermint Patties</a>. Entire family loved them and I ate quite a few, only after taking  a billion pics!</p>
<p>Like I said before I meant to make <a title="Creamy Crock Pot Meatballs" href="https://www.sugarfreemom.com/recipes/creamy-crockpot-meatballs/" target="_blank" rel="noopener">Crock Pot Meatballs</a>, but got too busy. So I made what I was planning on making Monday for a quick dinner.</p>
<p>&nbsp;</p>
<p><a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/bakedgrilledcheese/" rel="attachment wp-att-14223"><img decoding="async" class="aligncenter size-full wp-image-14223" title="bakedgrilledcheese" src="https://www.sugarfreemom.com/wp-content/uploads/2013/05/bakedgrilledcheese.jpg" alt="" width="480" height="640" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/05/bakedgrilledcheese.jpg 480w, https://www.sugarfreemom.com/wp-content/uploads/2013/05/bakedgrilledcheese-225x300.jpg 225w" sizes="(max-width: 480px) 100vw, 480px" /></a></p>
<p>This is a baked &#8220;grilled&#8221; cheese, with smoked mozzarella, arugula, and fresh tomato on another new gluten free sliced bread I found at Whole Foods. This one has flaxseed in it and held up nice from the freezer to the baking. It&#8217;s by, Gluttino.</p>
<p>That&#8217;s my Sunday!</p>
<p><em>Have you ever tried either of the breads or that coconut yogurt I mentioned?</em></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/what-i-ate-wednesday-29/">What I Ate Wednesday #29</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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