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4 from 2 votes

Sugar-Free Red Velvet Molten Lava Mug Cake

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 2 cakes
Calories 156kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

Instructions

  • Whisk the coconut flour, cocoa powder, salt and baking powder together.
  • In another bowl whisk the milk, eggs, vanilla extract, stevia and food coloring.
  • Add the dry ingredients into the wet and stir until combined.
  • Adjust food coloring to the redness you desire.
  • Spray two ramekins or microwave safe mugs with cooking spray.
  • Pour batter evenly into each dish.
  • In the center of each batter, insert the broken chocolate pieces.
  • Microwave one cake at a time for about 1 minute and 30 seconds.
  • Enjoy warm right from the dish!

Notes

Net Carbs: 7g

Nutrition

Serving: 1mug cake | Calories: 156kcal | Carbohydrates: 8g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 354mg | Potassium: 163mg | Fiber: 4g | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 68mg | Iron: 1mg