Best Keto Dairy Free Low Carb Chaffles
Super quick, easy and dairy free! Easy meal prep option for breakfasts.
Servings 3 mini chaffles
Calories 109kcal
Ingredients
- 1 tbsp coconut flour
- 1 tbsp beef gelatin powder
- pinch sea salt
- 2 large eggs
- 1 tbsp mayonnaise
Instructions
- In a small bowl, whisk together the coconut flour, beef gelatin and salt.
- Whisk in the eggs, and mayo into the dry mixture. Spray the waffle maker with avocado oil spray.
- Separate the chaffle batter into thirds and place 1/3 portion into the waffle iron maker. Close the lid and wait for the light to shut off, about 2 minutes. Check that it's browned to the desire you like. Remove carefully to a plate and spray the waffle maker again with oil spray. Repeat with the remaining 2 portions of batter.
- Enjoy your cooked chaffle immediately or refrigerate and use for a sandwich anytime.
Notes
1 g net carbs
This recipe was first published in February 2020.
Nutrition
Serving: 1chaffle | Calories: 109kcal | Carbohydrates: 2g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 146mg | Sodium: 202mg | Potassium: 52mg | Fiber: 1g | Sugar: 1g | Vitamin A: 204IU | Calcium: 21mg | Iron: 1mg