Easy Creamy Instant Low Carb Boiled Egg Ice Cream
This high protein ice cream recipe proves that sometimes the most unexpected ingredients create the best results. With a creamy texture, high protein, and simple ingredient list, it’s a healthier alternative to traditional ice cream that’s ready in minutes.
Servings 2 servings
Calories 165kcal
Equipment
Ingredients
- 2 large hard boiled eggs
- 100 grams mango frozen
- 150 grams low fat plain Greek yogurt
Instructions
- Add the frozen fruit and yogurt to the blender. Blend on high until smooth. Taste and decide if you need to add any sweetener. If not, add the hard boiled eggs and blend again until smooth. Enjoy immediately as soft serve or store in an airtight container and place in the freezer for 2-3 hours for hard ice cream.
Notes
Nutrition
Serving: 1serving | Calories: 165kcal | Carbohydrates: 11g | Protein: 14g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 191mg | Sodium: 93mg | Potassium: 147mg | Fiber: 1g | Sugar: 10g | Vitamin A: 845IU | Vitamin C: 18mg | Calcium: 118mg | Iron: 1mg