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Easy Low Carb Baked Sliders aka White Castle Sliders
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
Calories
254
kcal
Author
Brenda Bennett |Sugar-Free Mom
Ingredients
6
cups
fresh kale
stems removed, chopped
1/2
teaspoon
nutmeg
2
tbsp
dehydrated onion flakes
2
lbs
ground beef
1/2
tsp
salt
1/4
tsp
pepper
1/2
tsp
onion powder
1/2
tsp
garlic powder
8
ounces
Smoked Gouda cheese or your preference
Instructions
Preheat oven to 400 degrees.
Spread out kale into baking dish evenly.
Sprinkle nutmeg and onion flakes over kale.
Press the ground beef onto the kale as evenly into a rectangular shape as you can.
Sprinkle the remaining seasonings on to surface of the meat.
Bake 20 minutes then pat the top of the surface of the meat with a clean paper towel to absorb the juices.
Lay slices of cheese over the meat and return to oven for 5 minutes or until cheese is nicely melted.
Slice into 12 servings.
Add toppings and enjoy in a bun or not!
Nutrition
Serving:
1
g
|
Calories:
254
kcal
|
Carbohydrates:
4.7
g
|
Protein:
25.9
g
|
Fat:
14.1
g
|
Saturated Fat:
6.7
g
|
Cholesterol:
85
mg
|
Sodium:
316
mg
|
Fiber:
0.8
g
|
Sugar:
0.8
g