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Easy Low Carb Keto Taco Stuffed Tomatoes Recipe

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 stuffed tomatoes
Calories 141kcal
Author Brenda Bennett| Sugar-Free Mom

Ingredients

  • 1 tablespoon coconut oil or olive oil
  • 12 ounces ground turkey or ground chicken or ground beef
  • 1/2 cup chopped onion
  • 6 eggs whisked
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped cilantro
  • 12 tomatoes organic ripe heirloom
  • optional favorite taco toppings: salsa, cilantro, sour cream

Instructions

  • Preheat oven to 350 degrees.
  • Add oil to a large skillet. Cook turkey and onion in oil over medium heat until turkey is browned and is no longer pink and onion is tender. Whisk in beaten eggs and cook until scrambled. 
  • Reduce heat to low and add the seasonings and cheddar cheese and stir to combine. Set aside.
  • Cut the stem and scoop out the center seeds and flesh of each tomato and place in an 9 by 13 baking dish pan. Set aside.
  • Spoon 1/2 cup taco mixture filling into each tomato.
  • Bake in your preheated oven for 20 minutes.
  • On top of each tomato and some salsa, fresh herbs and a dollop of sour cream if desired.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Notes

Eating 1 is sufficient if you are having brunch so serving size is just for one stuffed tomato, but it making for dinner, just double the nutrition info and enjoy 2!
This recipe was first published in May 2014.

Nutrition

Serving: 1stuffed tomato | Calories: 141kcal | Carbohydrates: 6g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 25mg | Sodium: 161mg | Potassium: 392mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1227IU | Vitamin C: 17mg | Calcium: 82mg | Iron: 1mg