Easy Low Carb Pecan Cranberry Brussels Sprout Salad
Servings 6 servings
Calories 146kcal
Ingredients
- 2 tbsp shallots finely chopped
- 1 garlic clove minced
- 1 tbsp Dijon mustard
- 1 tbsp red wine vinegar
- 3 tbsp extra virgin olive oil
- 1/4 tsp sea salt
- 1/8 tsp pepper
- 12 ounces Brussels Sprouts
- 1/4 cup pecans coarsely chopped, toasted
- 1 tbsp dried cranberries I used apple juice infused from Whole Foods
- 1/4 cup blue cheese crumbled Optional
Instructions
- Combine the first 7 ingredients together in a small bowl and set aside.
- Cut off stem of Brussels sprouts and outer leaves and discard. Thinly slice and place in a large bowl.
- Add pecans, optional blue cheese and cranberries.
- Pour in dressing and toss together.
- Enjoy immediately or refrigerate until ready to serve.
Notes
5 g net carbs
This was first published in November 2015.
Nutrition
Serving: 1serving | Calories: 146kcal | Carbohydrates: 8g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 133mg | Potassium: 252mg | Fiber: 3g | Sugar: 3g | Vitamin A: 430IU | Vitamin C: 49mg | Calcium: 29mg | Iron: 1mg