Serving: 1serving | Calories: 148kcal | Carbohydrates: 9g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 4mg | Sodium: 204mg | Potassium: 272mg | Fiber: 3g | Sugar: 4g | Vitamin A: 475IU | Vitamin C: 49mg | Calcium: 61mg | Iron: 1mg