Serving: 1serving | Calories: 217kcal | Carbohydrates: 3g | Protein: 33g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 162mg | Sodium: 726mg | Potassium: 540mg | Fiber: 1g | Sugar: 2g | Vitamin A: 201IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 2mg