Keto Homemade Electrolyte Drink (Lemon, orange, lime)
Servings 4 cups
Calories 4kcal
Ingredients
Lemon Ginger Recipe
- 4 cups water or tea, coconut water, or sparkling water
- 1/4 cup lemon juice
- 1/2 tsp fresh ginger
- 1/4 tsp sea salt
Lime Mint Recipe
- 4 cups water
- 1/4 cup lime juice
- 1/4 tsp sea salt
- 1 tsp fresh mint leaves
Orange Basil Recipe
- 4 cups water
- 1/4 cup fresh squeezed orange juice I used Halos
- 1/4 tsp sea salt
- 1 tsp fresh basil leaves
Optional
- 1 tsp calcium magnesium powder
- 1/2 tsp lemon lime stevia sweet drops or sweetener of choice
Notes
Lemon and Lime: Total Carbs 1g
There are 2 total carbs if using fresh orange juice.
Nutrition
Serving: 1cup | Calories: 4kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 158mg | Potassium: 16mg | Sugar: 1g | Vitamin C: 6mg | Calcium: 8mg