Keto Low Carb Caramel Apple Cheesecake Bars
Servings 16 bars
Calories 229kcal
Ingredients
Shortbread Crust
- 1/2 cup butter softened
- 1 cup coconut flour
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 tsp Caramel Liquid Stevia or 1/2 cup sweetener of choice
Cheesecake filling
- 16 ounces cream cheese room temperature
- 1/2 cup sour cream
- 1/3 cup heavy cream
- 1 tsp apple extract
- 1/2 tsp salt
- 1 tsp Caramel Liquid Stevia
Topping
- 3/4 cup apples skinless, diced or chayote squash
- 1 tbsp coconut flour
- 1/2 tsp apple pie spice
- 1/4 tsp salt
- 2 tbsp butter softened
- 1/2 tsp Caramel liquid stevia
Instructions
- Preheat oven to 350 degrees F. Combine crust ingredients together in a bowl or food processor and stir well until combined. Spread crust mixture onto a parchment paper lined, 8-by-8-inch baking dish.
- Mix the apple topping ingredients together in a small bowl, then sprinkle apple pie topping over the cheesecake. Bake for 30 minutes, then chill 3-4 hours to set or overnight. Top with sugar-free caramel sauce, or sugar free whipped cream if desired.
- Store any leftovers in an airtight container in the fridge for up to 5 days.
Video
Notes
4 g net carbs. This recipe makes 16 bars.
BRENDA'S NOTES:
- Here's my Sugar-Free Caramel Sauce for the topping!
- Here's the link to the Apple Extract in the cheesecake filling I used.
- Here's the link to the Caramel Stevia in the recipe!
Nutrition
Serving: 1bar | Calories: 229kcal | Carbohydrates: 7g | Protein: 3g | Fat: 21g | Saturated Fat: 13g | Cholesterol: 61mg | Sodium: 324mg | Potassium: 59mg | Fiber: 3g | Sugar: 2g | Vitamin A: 723IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg