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Keto Maple Cinnamon Egg Loaf (Paleo, Low Carb)
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
278
kcal
Author
Brenda Bennett | Sugar Free Mom
Ingredients
4
eggs
4
tbsp
coconut oil
butter flavored
4
ounces
coconut cream
1
tsp
ground cinnamon
1
tsp
maple extract
1/4
tsp
sea salt
1/2
tsp
vanilla liquid stevia
or 1/4 cup Swerve
Instructions
Preheat oven to 350 degrees F.
Grease 4
ramekins
and place them onto a baking pan.
Add all ingredients to a high powered blender and blend until smooth.
Pour batter evenly into each ramekin and bake for 20 minutes or until a toothpick in center comes out clean.
Nutrition
Serving:
1
loaf
|
Calories:
278
kcal
|
Carbohydrates:
2
g
|
Protein:
6
g
|
Fat:
28
g
|
Saturated Fat:
22
g
|
Cholesterol:
163
mg
|
Sodium:
209
mg
|
Potassium:
152
mg
|
Vitamin A:
240
IU
|
Vitamin C:
0.8
mg
|
Calcium:
34
mg
|
Iron:
1.5
mg