Keto Sweet & Spicy Bacon Chicken Bites
These Sugar Free Bacon Wrapped Chicken Bites are a perfect finger food appetizer for any party! One serving has 0 net carbs! Oven and Air Fryer Directions Provided.
Servings 8 @ 4 ounces
Calories 367kcal
Ingredients
- 2 pounds chicken tenderloin boneless, cut into 1 inch cubes
- 16 ounces bacon cut in half
- 1/2 cup Monk Fruit Allulose Brown Sugar Sub
- 1 tsp chili powder
- 1/2 tsp pepper
Optional
- 1/4 cup sugar free maple syrup
Instructions
- Preheat oven to 400 degrees F.
- Wrap the pieces of bacon over each piece of chicken.
- Line two baking sheets with aluminum foil or you can use a cooling rack over the baking pan.
- Whisk the last 3 ingredients together in a bowl and roll each chicken bite into the mixture.
- Place chicken bites on baking pans or cooling rack over pans.
- Bake for 25- 30 minutes or until bacon is crispy to your preference. Drizzle optional sugar free maple syrup over the bites and broil for 2-3 minutes until crisp.
- Prepare my Homemade Dairy Free Ranch Dressingto serve with.
Video
Notes
This recipe was first published in July 2015 and updated with video and new pictures in August 2020.
Nutrition
Serving: 1serving @ 4 ounces | Calories: 367kcal | Carbohydrates: 1g | Protein: 31g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 110mg | Sodium: 511mg | Potassium: 537mg | Fiber: 1g | Sugar: 1g | Vitamin A: 129IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg