Lightened Up Alfredo Sauce with Zucchini & Yellow Squash Noodles
Servings 6
Calories 110kcal
Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 4 cups zucchini noodles
- 2 cups yellow summer squash noodles
Alfredo Sauce
- 1 cup plain Greek yogurt 2%
- 1 cup unsweetened almond milk
- 1/4 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon arrowroot powder
- 1/4 cup fresh chopped parsely
Instructions
- Heat the olive oil and garlic over medium heat until fragrant.
- Add the zucchini and squash noodles and cover. Reduce heat to low.
- Meanwhile whisk the alfredo sauce ingredients together in a small bowl.
- Pour the sauce over the noodles and continue to cook on low until slightly thickened, just about 5 minutes.
- Top with fresh parsley and serve immediately.
Nutrition
Serving: 1g | Calories: 110kcal | Carbohydrates: 7.5g | Protein: 6.7g | Fat: 7g | Saturated Fat: 1.8g | Cholesterol: 6mg | Sodium: 478mg | Fiber: 1.5g | Sugar: 4.3g