Serving: 1stuffed avocado | Calories: 435kcal | Carbohydrates: 9g | Protein: 35g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 104mg | Sodium: 470mg | Potassium: 760mg | Fiber: 7g | Sugar: 1g | Vitamin A: 169IU | Vitamin C: 12mg | Calcium: 28mg | Iron: 2mg