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Low Carb Frozen Peppermint Hot Chocolate
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
142
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1 1/2
cups
unsweetened almond milk
3
ounces
sugar free chocolate
chopped
1/2
cup
chocolate protein powder
(Jay Robbs brand) or 2 scoops
1/2
tsp
peppermint extract
1
tsp
peppermint liquid stevia
2
cups
ice
optional: sugar free mints
crushed over the top
Instructions
Add all ingredients into a high powered blender and blend on high until thoroughly combined.
Taste and adjust sweetener if needed.
This recipes makes 32 ounces so each serving is 8 ounces.
Top with
sugar free whipped cream
if desired and a sprinkle of
crushed sugar free mints.
Notes
Net Carbs: 3g
If you're not a fan of peppermint simply leave out the extract and use
chocolate flavored stevia i
nstead.
Nutrition
Serving:
1
serving
|
Calories:
142
kcal
|
Carbohydrates:
4
g
|
Protein:
14
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Sodium:
41
mg
|
Potassium:
100
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
59
mg