Low Carb (Nut Free) Cookies & Cream Dip - Sugar-Free Mom

Go Back

Recipe Image

Notes

Nutrition Label

–+ servings

Smaller Normal Larger

No ratings yet

Low Carb (Nut Free) Cookies & Cream Dip

Servings @ 2 ounces

Calories 260kcal

Author Brenda Bennett/Sugar-Free Mom

Ingredients

Cookie

1/4 cup unsweetened cocoa powder
1/4 cup sunflower seeds raw, unsalted
1/4 cup coconut flour
1/4 cup Better than sugar Confectioners
4 tbsp unsalted butter softened
pinch salt

Cream

16 ounces cream cheese softened
1 cup heavy cream
1-2 tsp Chocolate Liquid Stevia or Vanilla or to taste

Instructions

Place the first six ingredients into a food processor and process until fine crumbs form. Set aside.
Place the cream cheese into a stand mixer and blend on high until smooth. Pour in the heavy cream and sweetener and blend until smooth and whipped in texture. Taste and adjust if needed.
Stir the cookie crumbs into the cream mixture and serve immediately, or keep refrigerated until ready to serve.

Notes

Net Carbs: 3g

Nutrition

Serving: 1serving @ 2 ounces | Calories: 260kcal | Carbohydrates: 5g | Protein: 3g | Fat: 25g | Saturated Fat: 15g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 127mg | Potassium: 71mg | Fiber: 2g | Sugar: 1g | Vitamin A: 626IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg