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3.64 from 25 votes

Healthier Homemade Tomato Ketchup

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 38 ounces
Calories 15kcal
Author Brenda Bennett | Sugar Free Mom

Ingredients

Instructions

  • Add all ingredients to a blender and pulse until desired consistency.
  • Taste and adjust spices and sweetener if needed.
  • Store in airtight containers in the fridge.

For Stove Top cooking:

  • Heat oil over low heat, saute garlic until fragrant.
  • Add 1 cup chopped onion and cook until softened.
  • Pour in vinegars, sweetener of choice and salt.
  • Bring to a boil over medium heat.
  • Add tomato puree and paste.
  • Bring to a boil.
  • Add in cloves and oregano.
  • Cook until reduced and sauce thickens about 15-20 minutes.
  • Pour into blender and blend until smooth.
  • Refrigerate. Makes 30 ounces if cooking on stove top. If not cooking and doing blender method, it's 38 ounces. Nutrition Info is for 38 ounces.
    Enjoy over hot dogs, kielbasa, sausage, eggs or our low carb French Fries!

Nutrition

Serving: 1ounce | Calories: 15kcal | Carbohydrates: 2g | Sodium: 102mg | Potassium: 138mg | Sugar: 1g | Vitamin A: 175IU | Vitamin C: 3.2mg | Calcium: 6mg | Iron: 0.5mg