1 Minute Sugar-Free Chocolate Mug Cake
Servings 1 cake
Calories 138kcal
Ingredients
Chocolate Cake
- 1 egg
- 2 tablespoons unsweetened almond milk
- ½ teaspoon liquid chocolate stevia or sweetener of choice
- 1 tablespoon ground flaxseed
- 2 tablespoons unsweetened cocoa powder
- ¼ teaspoon baking powder
- dash salt
Optional Toppings
- 1 tablespoon sugar free chocolate chips melted
- 1 teaaspoon avocado oil
- Top with sugar free whipped cream!
Instructions
- Whisk the egg, almond milk and liquid stevia until combined. Whisk in the remaining dry ingredients. Pour batter into a greased ramekin or mug.
Microwave Directions
- Microwave for 45 seconds to 1 minute (may need 20 seconds extra depending on your microwave.) Check center with a toothpick, if comes out clean, it's done.
- Melt Lily's chocolate chips with oil and pour over cake.
Oven Directions
- Preheat oven to 350 degrees F. Bake for 10-15 minutes or until a toothpick in center comes out clean.
Notes
Net Carbs: 3g
- Nutrition info does not include chocolate syrup or whipped cream.
- This recipe was first published in May 2014.
Nutrition
Serving: 1cake | Calories: 138kcal | Carbohydrates: 10g | Protein: 8g | Fat: 9g | Sodium: 2mg | Potassium: 101mg | Fiber: 7g | Calcium: 44mg | Iron: 1mg