Low Carb Frozen Peppermint Hot Chocolate
Servings 1 serving
Calories 281kcal
Ingredients
- 1/2 cups unsweetened almond milk
- 1/4 cup cottage cheese
- 2 tablespoons sugar free chocolate chopped
- 1 scoop chocolate protein powder
- 1/2 tsp peppermint extract
- 1 tsp peppermint liquid stevia
- 1/2 cup ice
- optional: sugar free mints crushed over the top
Instructions
- Add all ingredients into a high powered blender and blend on high until thoroughly combined.
- Taste and adjust sweetener if needed.
- Top with sugar free whipped cream if desired and a sprinkle of crushed sugar free mints.
Notes
8 g net carbs
If you're not a fan of peppermint simply leave out the extract and use chocolate flavored stevia instead.
My original recipe was first published in 2015 and I was making it for my kids and myself. I've updated the recipe for 1 serving now. Please use the Print recipe option to then change your servings and the ingredients will update for you.
My original recipe was first published in 2015 and I was making it for my kids and myself. I've updated the recipe for 1 serving now. Please use the Print recipe option to then change your servings and the ingredients will update for you.
Nutrition
Serving: 1serving | Calories: 281kcal | Carbohydrates: 9g | Protein: 33g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 241mg | Potassium: 258mg | Fiber: 1g | Sugar: 2g | Vitamin A: 74IU | Calcium: 157mg | Iron: 0.04mg