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5 from 1 vote

Sugar Free Low Carb Cannoli Mug Cake for Two

Course Dessert
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4 servings
Calories 184kcal
Author Brenda Bennett | Sugar-Free Mom



  • In a bowl whisk all ingredients together exept frosting.
  • Once combined well, pour mixture into two greased 7 ounce quiche ramekins.


  • Bake one at a time for 1 minute each or until toothpick in center comes out clean.


  • Place cakes in a preheated 350 degree oven and bake for 10 minutes or until a toothpick in center comes out clean.
  • Allow to cool completely before frosting and decorating.


Net Carbs for ¼ the Cake: 3 grams
This recipe was first published in August 2015 and updated in June 2020. 


Serving: 1serving | Calories: 184kcal | Carbohydrates: 5g | Protein: 5g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 81mg | Sodium: 116mg | Potassium: 114mg | Fiber: 2g | Vitamin A: 120IU | Calcium: 46mg | Iron: 0.6mg