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Dairy Free Sugar Free Vanilla Chia Pudding

Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 156kcal
Author Brenda Bennett| SugarFreeMom

Ingredients

Instructions

  • Whisk all ingredients together.
  • Pour into serving glasses.
  • Refrigerate until set, about 10 minutes.
  • Top with some whipped cream if desired.

Notes

* You can adjust this amount and start with ¼ teaspoon then increase and taste it to get the sweetness you prefer. 1 teaspoon makes it quite sweet.
Net Carbs: 3g

Nutrition

Serving: 1serving | Calories: 156kcal | Carbohydrates: 13g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 5mg | Potassium: 118mg | Fiber: 10g | Sugar: 0.3g | Vitamin A: 15IU | Vitamin C: 0.5mg | Calcium: 179mg | Iron: 2mg