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Keto Homemade Electrolyte Drink (Lemon, orange, lime)

Prep Time 5 minutes
Servings 4 cups
Calories 4kcal
Author Brenda Bennett/ Sugar Free Mom

Ingredients

Lemon Ginger Recipe

  • 4 cups water or tea, coconut water, or sparkling water
  • ¼ cup lemon juice
  • ½ teaspoon fresh ginger
  • ¼ teaspoon sea salt

Lime Mint Recipe

  • 4 cups water
  • ¼ cup lime juice
  • ¼ teaspoon sea salt
  • 1 teaspoon fresh mint leaves

Orange Basil Recipe

  • 4 cups water
  • ¼ cup fresh squeezed orange juice I used Halos
  • ¼ teaspoon sea salt
  • 1 teaspoon fresh basil leaves

Optional

Notes

Lemon and Lime: Total Carbs 1g
There are 2 total carbs if using fresh orange juice.

Nutrition

Serving: 1cup | Calories: 4kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 158mg | Potassium: 16mg | Sugar: 1g | Vitamin C: 6mg | Calcium: 8mg