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5 from 7 votes

Salt & Pepper Cabbage Chips

Prep Time 10 minutes
Cook Time 12 hours
Total Time 12 hours 10 minutes
Servings 4
Calories 82kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 pound Napa Cabbage or 478 g
  • 2 tbsp olive oil
  • 1 tsp Pink Himalayan sea salt
  • 1 tsp Fresh ground pepper

Instructions

  • Cut the stem off of the cabbage. Wash and dry the leaves.
  • Cut the leaves on an angle, almost in the shape of triangles.
  • Place in a bowl and toss with oil and seasonings.
  • Lay on the grates of the dehydrator, do not overlap.
  • Dehydrate at 135 degrees or according to your manufacturers instructions.
  • Mine we perfectly crisp after 12 hours.

Notes

Net Carbs: 3.1g

Nutrition

Serving: 4g | Calories: 82kcal | Carbohydrates: 4.6g | Protein: 1.5g | Fat: 7g | Saturated Fat: 1g | Sodium: 359mg | Fiber: 1.5g | Sugar: 1.4g