Scrambled Egg Chocolate Pudding (Sugar Free, Keto, Low Carb)
Servings 4 servings
Calories 163kcal
Ingredients
- 8 large eggs (cooked scrambled)
- 1 cup unsweetened almond milk or whole milk or coconut milk
- 1/2 cup Monk Fruit Allulose confectioners
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- pinch salt
Instructions
Pudding
- Place your scrambled eggs into a high powered blender with the rest of the ingredients. Blend until completely smooth in texture. Taste and adjust your sweetener if needed.
- Pour batter evenly into 4 serving glasses and refrigerate until set, about an hour.
- Store in the fridge covered, for up to 4 days.
Ice Cream
- You can make this into ice cream! Pour pudding into your ice cream machine and follow manufacturer's instructions. Enjoy immediately!
- For the Ninja Creami, add to the freezer container and freeze for 23 hours. Place into canister, lock and press ice cream button. I did this twice, then pressed Re-spin. It was thick and creamy!
Video
Notes
2 g net carbs per pudding
This recipe was first published in March 2021.
Nutrition
Serving: 1serving | Calories: 163kcal | Carbohydrates: 5g | Protein: 13g | Fat: 11g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 372mg | Sodium: 215mg | Potassium: 140mg | Fiber: 3g | Sugar: 1g | Vitamin A: 541IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 2mg