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Suagr Free Grain Free Nut Free Pie Crust
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
12
Calories
148
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1
cup
sunflower seed flour
1
cup
sesame flour
1/4
teaspoon
salt
1
teaspoon
xanthan gum
1/2
cup
Swerve
1
egg
3
tablespoons
butter
softened
Instructions
Preheat oven to 400 degrees.
Place both flours in the food processer and pulse to incorporate.
Add in the rest of the ingredients until smooth.
Pour batter into a greased 9 inch pie plate.
Press batter to even off the bottom and sides of pan.
Cover the entire crust with aluminum foil and add baking stones.
Bake for 10 minutes.
Cool and store in the refrigerator until ready to fill.
After filling is added and before baking again, use aluminium foil on the crust only so it doesn't burn.
Nutrition
Serving:
1
g
|
Calories:
148
kcal
|
Carbohydrates:
6.9
g
|
Protein:
8.9
g
|
Fat:
10.3
g
|
Saturated Fat:
2.5
g
|
Cholesterol:
23
mg
|
Sodium:
82
mg
|
Fiber:
0.3
g