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Sugar-Free Coffee Cake Protein Smoothie

Course Breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 242kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1/2 cup chilled brewed coffee
  • 1 cup ice
  • 1/4 cup unsweetened almond milk
  • 1/4 cup pasteurized egg whites
  • 3 tablespoons rolled oats
  • 2 tablespoons flaxseed meal
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cinnamon liquid stevia
  • Optional toppings: Dairy Free whipped cream
  • Chocolate Syrup

Instructions

  • Combine all ingredients into your blender and blend on high until smooth.
  • Taste and adjust sweetener if needed.
  • Pour over ice in a large glass, add additional toppings if desired and enjoy!

Nutrition

Serving: 1g | Calories: 242kcal | Carbohydrates: 23.8g | Protein: 15.1g | Fat: 11.4g | Saturated Fat: 0.7g | Sodium: 141mg | Fiber: 11.2g | Sugar: 0.4g