Sugar-Free Strawberry Refrigerator Jam
Servings 16 servings @ 2 tbsp
Calories 17kcal
Ingredients
- 2 cups strawberries fresh, hulled, sliced or see notes above for using frozen
- 3 tablespoons chia seeds
- 2 tablespoons Monk Fruit Allulose confectioners
- 1 tablespoon lemon juice or 1/2 lemon
- 1 tablespoon water
- pinch salt
- 1/2 teaspoon lemon liquid stevia optional
Instructions
- Process all ingredients together in a high powdered blender or food processor until desired consistency. I pulsed the berry mixture in my blender to still retain some bits of strawberries in the mixture.
- Taste and adjust sweetness as desired.
- Pour into a mason jar and refrigerate for an hour to gel or overnight.
- Makes 16 ounces after blending.
Notes
This recipe makes 16 ounces or 32 tablespoons. One serving is 2 tablespoons.
This recipe was first published in June 2014.
Nutrition
Serving: 1serving @ 2 tbsp | Calories: 17kcal | Carbohydrates: 2g | Protein: 0.5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Sodium: 1mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 11mg | Calcium: 17mg | Iron: 0.2mg