Cold oatmeal might be something to get used to, but if you’ve never tried it and are ready to venture to the cold side,  this recipe will make you coming back for more! Sweet, hearty and satisfying for a make ahead breakfast any day of the week. Make the night before and it will give you 4 -6 days worth of breakfasts if you’re eating them yourself or share. In the morning just grab a spoon and go!

Top each with your favorite fruit or even add some yogurt over the top before adding the fruit you like. Fruits shown here are apricots, nectarine, blackberries and raspberries.

This recipe is an adaption to my No Bake Overnight Mango Chia Oats.

Nutrition Info {without fruit toppings}

Servings: 4 (3/4 cup)* Calories per serving: 310* Fat: 10g* Cholesterol: 0mg* Sodium: 6mg* Carbs: 48g* Fiber: 11g* Sugars: 1g* Protein: 10g* Points+:8*

OR

Servings: 6 (1/2 cup)* Calories per serving: 206* Fat: 6g* Cholesterol: 0mg* Sodium: 4mg* Carbs: 32g* Fiber: 7g* Sugars: 0g* Protein: 7g* Points: 5*

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No Bake Dairy Free Sugar Free Overnight Oats

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

Servings 6

Calories 206kcal

Author Brenda Bennett

Ingredients

• 3 cups rolled oats
• 3 cups unsweetened vanilla almond milk
• 3 tablespoons chia seeds
• 1/2 teaspoon vanilla extract
• 4 full droppers liquid vanilla stevia
• Fruit Toppings: 2 apricots chopped 1 nectarine chopped, 1/2 cup raspberries, 1/2 cup blueberries

Instructions

• In a large bowl stir together all ingredients except fruit toppings.
• Let stand for 30 minutes.
• Divide mixture into 4 mason jars, about 3/4 cup each or 6 mason jars, about 1/2 cup each.
• Add fruit toppings to each if desired.
• Cover and refrigerate overnight.

Notes

Weight Watchers Points+: 5*

Nutrition

Serving: 1g | Calories: 206kcal | Carbohydrates: 32g | Protein: 7g | Fat: 6g | Sodium: 4mg | Fiber: 7g

Other recipes you might enjoy:

• No Bake Chocolate Peanut Butter Chia Oats
• No Bake Mango Chia Oats
• Dairy Free Vanilla Chia Pudding
• Chocolate Almond Chia Pudding

The post No Bake Dairy Free Sugar Free Overnight Oats appeared first on Sugar-Free Mom.