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	<title>low fat ice cream Archives - Sugar-Free Mom</title>
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	<title>low fat ice cream Archives - Sugar-Free Mom</title>
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	<item>
		<title>Chocolate Peanut Butter &#8220;Ice Cream&#8221; [Dairy Free, No Sugar Added]</title>
		<link>https://www.sugarfreemom.com/recipes/chocolate-peanut-butter-ice-cream-dairy-free-no-sugar-added/</link>
					<comments>https://www.sugarfreemom.com/recipes/chocolate-peanut-butter-ice-cream-dairy-free-no-sugar-added/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 04 May 2012 12:09:34 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[low fat ice cream]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[sugar free ice cream]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=5057</guid>

					<description><![CDATA[<p>&#160; &#160; 3 Ingredients&#8230;&#8230; plus a&#160; food processor&#8230;&#8230;.. and a freezer&#8230;&#8230;.. equals a soft-serve, creamy, chocolate peanut butter &#8220;ice cream&#8221;!! Ok so it&#8217;s not REALLY ice cream, BUT it is totally a pretty darn good fake out! It&#8217;s made from purely banana. You&#8217;ve seen the original recipe as Peanut Butter Toffee Dairy Free Ice Cream...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/chocolate-peanut-butter-ice-cream-dairy-free-no-sugar-added/">Chocolate Peanut Butter &#8220;Ice Cream&#8221; [Dairy Free, No Sugar Added]</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1.jpg" alt="" class="wp-image-5058" title="PBChocbanana1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">&nbsp;</p>



<p class="wp-block-paragraph">3 Ingredients&#8230;&#8230;</p>



<p class="wp-block-paragraph">plus a&nbsp; food processor&#8230;&#8230;..</p>



<p class="wp-block-paragraph">and a freezer&#8230;&#8230;..</p>



<p class="wp-block-paragraph">equals a soft-serve, creamy, chocolate peanut butter &#8220;ice cream&#8221;!!</p>



<p class="wp-block-paragraph">Ok so it&#8217;s not REALLY ice cream, BUT it is totally a pretty darn good fake out! It&#8217;s made from purely banana. You&#8217;ve seen the original recipe as <a title="Peanut Butter Toffee Dairy Free Ice Cream: A Diabetic Friendly Dessert" href="https://www.sugarfreemom.com/recipes/peanut-butter-toffee-dairy-free-ice-cream/" target="_blank">Peanut Butter Toffee Dairy Free Ice Cream </a>posted on my blog.</p>



<p class="wp-block-paragraph">All I did was add one other ingredient and this time I even SKIPPED adding any stevia at all! Of course if you feel it&#8217;s not sweet enough as it is, then go ahead and just start with about 1/4 teaspoon is all.</p>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3.jpg"><img decoding="async" width="1024" height="768" src="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3.jpg" alt="" class="wp-image-5059" title="PBchocbanana3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3.jpg 1024w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana3-500x375.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">Soft, creamy, delicious! Need I say more?</p>



<p class="wp-block-paragraph">&nbsp;</p>



<div class="easyrecipe">	<link itemprop="image" href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBChocbanana1.jpg"/>
<div class="item ERName">Chocolate Peanut Butter &#8220;Ice Cream&#8221; [Dairy Free, No Sugar Added]</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author">Brenda Bennett | Sugar-Free Mom</span></div>
<div class="ERHead">Prep time: <time itemprop="prepTime" datetime="PT15M">15 mins</time></div>
<div class="ERHead">Total time: <time itemprop="totalTime" datetime="PT15M">15 mins</time></div>
<div class="ERHead">Serves: <span class="yield">2</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 semi-frozen bananas</li>
<li class="ingredient">2 tablespoons peanut butter, all natural, no added sugar</li>
<li class="ingredient">2 tablespoons cocoa powder, unsweetened</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">If you don’t have a banana already peeled and frozen, put one in the freezer for about an hour.</li>
<li class="instruction">Using a food processor, place the bananas in and let it go until you start seeing that is becoming very smooth, no lumps.</li>
<li class="instruction">Add the peanut butter and continue to process until smooth again. Then add the cocoa and process again, taste and decide if you need any stevia.</li>
<li class="instruction">Pour it into a serving dish and place it back in the freezer for another 15-30 minutes.</li>
<li class="instruction">That is it! Top with nuts, [url href=&#8221;https://www.sugarfreemom.com/recipes/chocolate-hardening-sauce-a-ka-magic-shell-no-sugar-added/&#8221; target=&#8221;_blank&#8221;]Homemade Chocolate Hardening Sauce:[/url] a.k.a. Magic Shell!!! or even some [url href=&#8221;https://www.sugarfreemom.com/recipes/stevia-sweetened-strawberry-dairy-free-whipped-cream/&#8221; target=&#8221;_blank&#8221;]dairy free sugar free whipped cream![/url]</li>
</ol>
</div>
</div>
<div class="ERNutrition">Serving size: <span class="servingSize">1/2</span> Calories: <span class="calories">210</span> Fat: <span class="fat">8.3g</span> Saturated fat: <span class="saturatedFat">1.1g</span> Carbohydrates: <span class="carbohydrates">33.4g</span> Sugar: <span class="sugar">15.9g</span> Sodium: <span class="sodium">61mg</span> Fiber: <span class="fiber">6.1g</span> Protein: <span class="protein">5.8g</span> Cholesterol: <span class="cholesterol">0</span></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">Weight Watchers PointPlus: 6*</div>
</div>
<div class="endeasyrecipe" style="display: none;">3.2.2124</div>
</div>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana2.jpg"><img decoding="async" width="978" height="757" src="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana2.jpg" alt="" class="wp-image-5060" title="PBchocbanana2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana2.jpg 978w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana2-300x232.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana2-768x594.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/05/PBchocbanana2-680x526.jpg 680w" sizes="(max-width: 978px) 100vw, 978px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"><strong>&nbsp;</strong><br />
</p>



<p class="wp-block-paragraph">I totally LOVE the banana flavor in this dish, but I know some of you don&#8217;t like banana.</p>



<p class="wp-block-paragraph">Here&#8217;s other options for you:</p>



<ul class="wp-block-list">
<li><a title="Healthy Low Fat Chocolate Frozen Yogurt {SF}" href="https://www.sugarfreemom.com/recipes/healthy-low-fat-chocolate-frozen-yogurt-sf/" target="_blank">Chocolate Frozen Yogurt</a></li>



<li><a title="Honey Vanilla Frozen Yogurt Drops" href="https://www.sugarfreemom.com/recipes/honey-vanilla-frozen-yogurt-drops/" target="_blank">Honey Vanilla Frozen Yogurt Drops</a></li>



<li><a title="Orange Vanilla Frozen Yogurt Mini Pops" href="https://www.sugarfreemom.com/recipes/orange-vanilla-frozen-yogurt-mini-pops/" target="_blank">Orange Vanilla Frozen Yogurt Mini Pops</a></li>
</ul>



<p class="wp-block-paragraph">&nbsp;</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/chocolate-peanut-butter-ice-cream-dairy-free-no-sugar-added/">Chocolate Peanut Butter &#8220;Ice Cream&#8221; [Dairy Free, No Sugar Added]</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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