Good Better Best Cookbook Preorder Bonus Recipes
My brand-new book Good, Better, Best releases September 23, 2025, and I’m celebrating with something special just for you! When you preorder the book, you’ll get access to an exclusive bonus cookbook filled with recipes you won’t find anywhere else. These recipes were created to show you how the Good, Better, Best method works in real life—helping you make choices that fit your day, your schedule, and your goals.
What’s Inside the Bonus Book
Here’s a sneak peek at what you’ll get when you preorder:
✨ 8 Brand-New Recipes broken into the three Good, Better, Best tiers:
- Good: Three recipes you can make in 15 minutes or less, using pantry and freezer staples.
- Better: Three recipes ready in 20–30 minutes, a little more hands-on but still simple for weeknights.
- Best: Two recipes that take about 30 minutes to cook or chill—perfect for batch cooking, entertaining, or family meals.
Every recipe is:
✅ Low-carb
✅ Sugar-Free
✅ Gluten-free
✅ Family-friendly
They fit seamlessly into the same flexible system you’ll find inside Good, Better, Best.
Why These Recipes Matter
In 2024, I gained 15 pounds during perimenopause and had to completely rethink the way I approached food and weight maintenance.
What I discovered was life-changing: I didn’t need more rules—I needed flexibility with structure. That’s exactly what these bonus recipes (and the book itself) provide.
They’ll show you how to:
- Tame impulsive decisions and cravings
- Roll with real-life challenges without “starting over Monday”
- Cook meals that truly satisfy without sabotaging your goals
- Restructure the macros aiming for higher protein, moderate fat and low carb.
These are the exact kinds of recipes that helped me lose the weight I gained and maintain it by working with my hormones, not against them.
It also helped me create my new Midlife Macro Method which I shared in my Tribe community last month. Many women who could not lose weight for a very long time finally finding something that worked!
Don’t Miss Me Live on Channel 10!
Tune in Thursday morning September 11, 2025 when I join NBC10 Boston’s “The Hub Today” for a live cooking demo!
I’ll be making 6 recipes from Good, Better, Best and giving viewers a sneak peek of how the Good-Better-Best method works in real life.
With so many eyes on this launch, there’s always a chance preorder stock will sell out fast. I don’t want you to miss out.
👉 Preorder now so you’re guaranteed a copy—and as a thank-you, I’ll send you my exclusive preorder bonus recipe book too!
How to Get Your Bonus
- Preorder Good, Better, Best from your favorite bookseller (Amazon, Barnes & Noble, or your local bookstore).
- Take a screenshot of your receipt.
- Email it to bonus@sugarfreemom.com.
- You’ll receive your exclusive recipe book right in your inbox!
This bonus is only available until the book’s release on September 23, 2025—so don’t wait.
Grab your copy now, lock in your bonus recipes, and get a head start on breaking free from the weight-loss cycle for good.
With gratitude,
Brenda
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
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