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	<title>sugar free pizza dough Archives - Sugar-Free Mom</title>
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	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>Low Carb Keto Bacon Cheeseburger Calzone</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-grain-free-bacon-cheeseburger-calzone-2/</link>
					<comments>https://www.sugarfreemom.com/recipes/low-carb-grain-free-bacon-cheeseburger-calzone-2/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 10:28:18 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[cheeseburger]]></category>
		<category><![CDATA[grain free calzone]]></category>
		<category><![CDATA[low carb calzone]]></category>
		<category><![CDATA[low carb dough]]></category>
		<category><![CDATA[low carb pizza dough]]></category>
		<category><![CDATA[sugar free ketchup]]></category>
		<category><![CDATA[sugar free pizza dough]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24585</guid>

					<description><![CDATA[<p>This Easy Low Carb Keto Fat Head Bacon Cheeseburger Calzone is grain free, gluten free and almond flour free as well! This keto calzone dough can also be used for making a low carb pizza crust! Cheesy, gooey, meaty, bread-y&#8230;is that a word? All the flavors of a bacon cheeseburger wrapped up in a keto...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/low-carb-grain-free-bacon-cheeseburger-calzone-2/">Low Carb Keto Bacon Cheeseburger Calzone</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This Easy Low Carb Keto Fat Head Bacon Cheeseburger Calzone is grain free, gluten free and almond flour free as well! This keto calzone dough can also be used for making a low carb pizza crust!</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1.jpg"><img decoding="async" width="791" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1.jpg" alt="calzone1 (1 of 1)" class="wp-image-24586" srcset="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1.jpg 791w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1-720x910.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1-360x455.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1-180x228.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1-237x300.jpg 237w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1-768x971.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone1-1-of-1-538x680.jpg 538w" sizes="(max-width: 791px) 100vw, 791px" /></a></figure></div>



<p class="wp-block-paragraph">Cheesy, gooey, meaty, bread-y&#8230;is that a word? All the flavors of a bacon cheeseburger wrapped up in a keto dough the whole family will love!</p>



<p class="wp-block-paragraph"> It&#8217;s all about that cheese and filling in this cheeseburger calzone! Biting into a sinfully tasty carb-like laden cheeseburger stuffed into a calzone! But it&#8217;s not high carbs!</p>



<p class="wp-block-paragraph">Cheesy and meaty, but it is NOT, I repeat NOT traditional bread dough or pizza dough, not carb-y and certainly not sinful either!</p>



<p class="wp-block-paragraph">NO.BREAD.AT.ALL.</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone5-1-of-1.jpg"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone5-1-of-1.jpg" alt="calzone5 (1 of 1)" class="wp-image-24587" srcset="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone5-1-of-1.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone5-1-of-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone5-1-of-1-454x680.jpg 454w" sizes="(max-width: 667px) 100vw, 667px" /></a></figure></div>



<h1 class="wp-block-heading">KETO NUT FREE FAT HEAD DOUGH</h1>



<p class="wp-block-paragraph">The low carb calzone is made from&#8230;.wait for it&#8230;&#8230;&#8230;&#8230;..MOZZARELLA CHEESE! My own version of the famous fathead dough, but I use coconut flour since I can&#8217;t use almond flour since my son has a tree nut allergy.&nbsp; I first published this recipe in April of 2015, but updated it with a video for you!</p>



<p class="wp-block-paragraph">Since I made this dough I&#8217;ve used it for not only savory but sweet recipes like my <a href="https://www.sugarfreemom.com/recipes/low-carb-fat-head-cheese-danish-sugar-free-nut-free/">Cheese Danish!</a> I&#8217;ve made a <a href="https://www.sugarfreemom.com/recipes/low-carb-grain-free-chicken-parmesan-calzone/">Chicken Parm Calzone</a> and <a href="https://www.sugarfreemom.com/recipes/low-carb-pizza-pockets-grain-free-nut-free/">Pizza Pockets</a> too!</p>



<p class="wp-block-paragraph">Have you fallen off your chair yet? How is it possible? Well when I made my <a title="Grain Free Nut Free Low Carb Pizza" rel="noopener noreferrer" href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-low-carb-pizza/" target="_blank">Grain Free Low Carb Pizza Dough</a> I knew this calzone had to happen. </p>



<p class="wp-block-paragraph">I have a very old, back at the start of my blog, <a title="Whole Wheat Bacon Cheeseburger Calzone" rel="noopener noreferrer" href="https://www.sugarfreemom.com/recipes/whole-wheat-bacon-cheeseburger-calzone/" target="_blank">Whole Wheat Cheeseburger Calzone</a> (you can look and go laugh at the pics) &nbsp;that I knew could be adapted and remade into a low carb pizza crust. </p>



<p class="wp-block-paragraph">And we were not disappointed. My family in fact was in awe!</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone6-1-of-1.jpg"><img decoding="async" width="750" height="500" src="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone6-1-of-1.jpg" alt="calzone6 (1 of 1)" class="wp-image-24743" srcset="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone6-1-of-1.jpg 750w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone6-1-of-1-300x200.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone6-1-of-1-680x453.jpg 680w" sizes="(max-width: 750px) 100vw, 750px" /></a></figure></div>



<h2 class="wp-block-heading">What is Fat Head Dough? </h2>



<p class="wp-block-paragraph">I&#8217;m not the first one to create this type of pizza dough. The original recipe was called<a rel="noreferrer noopener" href="https://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/" target="_blank"> Fat Head Pizza.&nbsp;</a></p>



<p class="wp-block-paragraph">The orginial fat head dough used almond flour, cream cheese and mozzarella, and it was genius! But when you have a child with a nut allergy, making anything with almond flour is an issue, so I use coconut flour and I think it works fabulously!&nbsp;</p>



<h2 class="wp-block-heading">Is Fat Head Dough Keto?</h2>



<p class="wp-block-paragraph">Yes, fathead dough made from cheese and low carb flour is keto friendly and very low in carbs making it ideal for either a ketogenic diet or low carb diet or anyone looking to reduce blood sugar spikes.</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1.jpg"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1.jpg" alt="calzone2 (1 of 1)" class="wp-image-24588" srcset="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1-360x540.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1-180x270.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone2-1-of-1-454x680.jpg 454w" sizes="(max-width: 667px) 100vw, 667px" /></a></figure></div>



<h2 class="wp-block-heading">Sugar Free Keto Condiments</h2>



<p class="wp-block-paragraph">Placed on the side a little <a title="Healthier Homemade Tomato Ketchup" rel="noopener noreferrer" href="https://www.sugarfreemom.com/recipes/healthier-homemade-tomato-ketchup/" target="_blank">sugar free ketchup</a> and yellow mustard to dip and a few pickle slices and I call that a pretty easy dinner night! </p>



<p class="wp-block-paragraph">No kneading dough, no yeast, no rising and waiting. Easy peasy and perfectly pick-up-able!</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone3-1-of-1.jpg"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone3-1-of-1.jpg" alt="calzone3 (1 of 1)" class="wp-image-24589" srcset="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone3-1-of-1.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone3-1-of-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone3-1-of-1-454x680.jpg 454w" sizes="(max-width: 667px) 100vw, 667px" /></a></figure></div>



<h2 class="wp-block-heading">Keto Pizza Dough ( Nut Free)</h2>



<p class="wp-block-paragraph">Obviously you must start with the keto pizza recipe in order to make the low carb cheeseburger calzone, but that is a pretty quick low carb dough recipe in itself.  In less than an hour, or dare I say even 30 minutes if you have kids who can help, &nbsp;you can have this keto cheeseburger calzone on the table.</p>



<p class="wp-block-paragraph">I think you&#8217;ve probably noticed I forgot the crispy bacon in the recipe. But I want it in there! And it should be in there! &nbsp;Because &#8230;..you know it&#8230;&#8230;everything is better with bacon!</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone4-1-of-1.jpg"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone4-1-of-1.jpg" alt="calzone4 (1 of 1)" class="wp-image-24590" srcset="https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone4-1-of-1.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone4-1-of-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2015/04/calzone4-1-of-1-454x680.jpg 454w" sizes="(max-width: 667px) 100vw, 667px" /></a></figure></div>



<h2 class="wp-block-heading">How to Make Keto Cheeseburger Calzone</h2>



<h3 class="wp-block-heading">Ingredients</h3>



<p class="wp-block-paragraph"><a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-low-carb-pizza/" data-type="post" data-id="24021">Prepared Low Carb Pizza Dough Recipe</a>, unbaked</p>



<p class="wp-block-paragraph"><strong>Ground Beef</strong> or Ground Turkey or even Italian ground sausage can be used.</p>



<p class="wp-block-paragraph"><strong>Onion powder</strong></p>



<p class="wp-block-paragraph"><strong>Minced garlic</strong></p>



<p class="wp-block-paragraph"><strong>Italian seasoning</strong></p>



<p class="wp-block-paragraph"><strong>Black pepper</strong></p>



<p class="wp-block-paragraph"><strong>Cream cheese</strong></p>



<p class="wp-block-paragraph"><strong><a href="https://www.sugarfreemom.com/recipes/healthier-homemade-tomato-ketchup/" data-type="post" data-id="14104">Sugar-Free Ketchup</a></strong>&#8211; I used my own recipe here but there are some good brands like <a href="https://amzn.to/3xfLVUZ" data-type="URL" data-id="https://amzn.to/3xfLVUZ" target="_blank" rel="noreferrer noopener">Primal Kitchen</a> that don&#8217;t include crap ingredients. </p>



<p class="wp-block-paragraph"><strong>Mozzarella cheese</strong>&#8211; shredded</p>



<h3 class="wp-block-heading">Directions</h3>



<p class="wp-block-paragraph">Prepare the pizza dough on a parchment lined 9 by 12 inch baking sheet pan, but DO NOT precook it as you would for the pizza recipe. Spread the dough as far along the edges of the pizza pan as you can.</p>



<p class="wp-block-paragraph">Pre-heat oven to 400 degrees F.</p>



<p class="wp-block-paragraph">Place the bacon on a baking sheet pan and cook for 20 minutes or until crisp. Once cooled, break into pieces.</p>



<p class="wp-block-paragraph">Increase oven temperature to 425 degrees F. Place the ground beef in the large skillet on medium-high heat and cook until browned and no longer pink. You can remove excess grease if you prefer.</p>



<p class="wp-block-paragraph">Add all the rest of the ingredients to the meat mixture and cook until cheese is melted and combined well. Add the bacon and stir to combine.</p>



<p class="wp-block-paragraph">Spread the filling down the center of the pizza dough.</p>



<p class="wp-block-paragraph">Hold the edge of the parchment to lift one side of the dough and fold dough over on top of the filling as far as you can bring it.</p>



<p class="wp-block-paragraph">Fold the other half over and seal closed simply press edges of dough with wet fingers to close together.</p>



<p class="wp-block-paragraph">Bake for 20-25 minutes or until deep golden brown.</p>



<p class="wp-block-paragraph">Let cool out of the oven 10-15 minutes before slicing.</p>



<p class="wp-block-paragraph">Enjoy with condiments and pickles!</p>



<p class="wp-block-paragraph"><iframe src="https://www.youtube.com/embed/PTpfGBtjSJ4" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>



<h2 class="wp-block-heading">More Keto Cheeseburger Recipes;</h2>



<p class="wp-block-paragraph"><a href="https://www.sugarfreemom.com/recipes/bacon-cheeseburger-cauliflower-casserole/">Bacon Cheeseburger casserole</a></p>



<p class="wp-block-paragraph"><a href="https://www.sugarfreemom.com/recipes/bacon-cheeseburger-stuffed-zucchini-boats/">Bacon Cheeseburger Stuffed Zucchini</a></p>



<p class="wp-block-paragraph"><a href="https://www.sugarfreemom.com/recipes/crock-pot-low-carb-cheeseburger-chili/">Cheeseburger Chili</a></p>



<p class="wp-block-paragraph"><a href="https://www.sugarfreemom.com/recipes/mini-bun-less-cheeseburger-bites-with-thousand-island-dip/">Mini Cheeseburger Bites</a></p>



<figure class="wp-block-image size-full"><img decoding="async" width="735" height="1102" src="https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic.jpg" alt="" class="wp-image-55707" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic.jpg 735w, https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic-720x1080.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic-360x540.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/06/Keto-Bacon-Cheeseburger-Calzone-Pinterest-Graphic-180x270.jpg 180w" sizes="(max-width: 735px) 100vw, 735px" /></figure>



<h2 class="wp-block-heading">RECIPE UPDATE</h2>



<p class="wp-block-paragraph">I&#8217;ve updated this recipe in June 2021 to make it a bit quicker and easier. The orginial recipe cooked the bacon in a skillet and then cooked the ground meat in the same pan. </p>



<p class="wp-block-paragraph">I&#8217;ve changed the recipe to bake the bacon instead and while that is cooking you can brown ground beef.</p>



<p class="wp-block-paragraph"> I&#8217;ve also changed the fat head dough to be made quicker in the food processor and then&nbsp; heat to melt it all together making it much easier to form the dough. Nutrition Facts below do not include optional dips or sauces.</p>



<div class="wp-block-mv-video">[mv_video doNotAutoplayNorOptimizePlacement=&#8221;false&#8221; doNotOptimizePlacement=&#8221;false&#8221; jsonLd=&#8221;true&#8221; key=&#8221;jv0okelkydzjfjmdmvag&#8221; ratio=&#8221;16:9&#8243; title=&#8221;Keto Bacon Cheeseburger Calzone&#8221; volume=&#8221;70&#8243;]</div>



<h1 class="wp-block-heading">KETO BACON CHEESEBURGER CALZONE</h1>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Low Carb Keto Bacon Cheeseburger Calzone</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">349</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett | Sugar Free Mom</span></div>


<div id="recipe-31049-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31049-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31049" data-servings="16"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-name"><a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-low-carb-pizza/" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Prepared Recipe for Low Carb Pizza Dough</a></span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">no sugar added bacon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">ground beef</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or ground turkey or venison</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3O5BpH9" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">onion powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3E7jSdb" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Italian seasoning</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">cream cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://www.sugarfreemom.com/recipes/healthier-homemade-tomato-ketchup/" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">sugar free ketchup</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">shredded mozzarella</span></li></ul></div></div>
<div id="recipe-31049-instructions" class="wprm-recipe-instructions-container wprm-recipe-31049-instructions-container wprm-block-text-normal" data-recipe="31049"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31049-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Prepare the pizza dough on a parchment lined 9 by 12 inch baking sheet but DO NOT precook it as you would for the pizza recipe. Spread the dough as far along the edges of the pan as you can. </span></div></li><li id="wprm-recipe-31049-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 400 degrees F.</span></div></li><li id="wprm-recipe-31049-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the bacon on a baking sheet and cook for 20 minutes or until crisp. Once cooled, break into pieces. </span></div></li><li id="wprm-recipe-31049-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Increase oven temperature to 425 degrees F. Place the ground beef in the large skillet on medium high heat and cook until browned and no longer pink.</span></div></li><li id="wprm-recipe-31049-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add all the rest of the ingredients and cook until cheese is melted and combined well. Add the bacon and stir to combine.</span></div></li><li id="wprm-recipe-31049-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spread  the filling down the center of the pizza dough.</span></div></li><li id="wprm-recipe-31049-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hold the edge of the parchment to lift one side of the dough over on top of the filling as far as you can bring it.</span></div></li><li id="wprm-recipe-31049-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold the other half over and seal closed simply by pressing the dough with wet fingers.</div></li><li id="wprm-recipe-31049-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for 20-25 minutes or until golden brown.</span></div></li><li id="wprm-recipe-31049-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let cool out of the oven 10-15 minutes before slicing.</div></li><li id="wprm-recipe-31049-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Enjoy with condiments and pickles!</div></li></ul></div></div>
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		<meta itemprop="description" content="This Easy Low Carb Keto Fat Head Bacon Cheeseburger Calzone is grain free, gluten free and almond flour free as well! This keto calzone dough can also be used for making a low carb pizza crust!" />
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	</div>
</div></div>
<div id="recipe-31049-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Net Carbs:  2 g</span><div class="wprm-spacer"></div>
<span style="display: block;">This recipe was first published on April 2015.</span></div></div>
<div id="recipe-31049-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">piece</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">349</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">123</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">625</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">142</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">239</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://www.sugarfreemom.com/recipes/low-carb-grain-free-bacon-cheeseburger-calzone-2/">Low Carb Keto Bacon Cheeseburger Calzone</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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