Happy Saturday friends! Hope you are had a great week and are planning on enjoying your weekend with fun activities with your ...
weight loss support group
Slim & Sensible Saturday Support wk6: 2 Simple Carbohydrate Rules
Welcome to week 6 of Slim & Sensible Support! This week is all about carbohydrates!! Are you a lover of carbs? Are some of your comfort foods pasta, potatoes or breads? I can ...
Slim & Sensible Saturday Support wk5: 3 Signs of Portion Distortion
Hello friends!!! Happy Saturday to you! I hope you've all had a successful week whether you are trying to lose weight, maintain or just eat healthier! Our topic this week is ...
Slim & Sensible Saturday Support wk 4 [Discipline]
Hello and welcome to the weekend! The weekend doesn't have to be disastrous on your dieting or maintaining a healthy weight and life style. You can succeed and feel good when ...
Slim & Sensible Saturday Support: wk 2 [Procrastination]
It's Saturday and week 2 of our new series- Slim & Sensible Saturday Support!! I hope you had a great week, but whether it went well or not so great, it is a new day friends! ...
