Sugar-Free Mom Cookbook

The Sugar-Free Mom Cookbook is officially released!

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Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks and Crock Pot Pulled Pork. Many recipes are also low carb and diabetic friendly using natural sugar free substitutes like stevia in amazing recipes such as, Chocolate Pumpkin Cream Filled Cupcakes and Mocha Ice Cream. You and your family will finally enjoy all the foods you love without refined sugars!

All recipes include nutritional information. All recipes are labeled low carb if they contain 12 or less carbs per serving. Some contain natural sugars using fruit and are labeled as so. All recipes are gluten free, many can be made dairy free with easy substitutions.

It’s filled with recipes for Breakfast, Lunch, Dinners and of course Desserts! With a over 100 recipes! 95 brand new recipes and some reader favorites!

SFM cookbook breakfasts (1 of 1)

SFM cookbook entrees (1 of 1)

SFM cookbook desserts (1 of 1)

This book was quite the labor of love, almost like giving birth! A whole lot of work but I believe you will be filled with hope that you too can lead a life free from refined sugars and enjoy every minute of it!

Thank you for your support!

Available at Barnes and Nobles, Books a Million and other bookstores.

As well as online!

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PRODUCT DETAILS

  • Paperback: 224 pages
  • Publisher: Front Table Books (December 9, 2014)
  • Language: English
  • ISBN-10: 1462114490
  • ISBN-13: 978-1462114498
  • Product Dimensions: 8.9 x 7.9 x 0.6 inches
  • Shipping Weight: 1.3 pounds

Interested in a Free Recipe from the cookbook? All you have to do is subscribe to my blog for either daily or weekly emails and you will automatically receive a recipe for my Chocolate Cream Filled Cupcakes!

To celebrate the release of the cookbook I’m giving away 3 signed copies!! Enter here!

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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macro™ Method and the weekly Midlife Macro Meal Plans™, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.

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52 Comments

  1. I have been wanting your cookbook all year and finally received it for Christmas this year. For health reasons and so many more, we need to live as much as possible sugar-free. It is so appreciated that you have taken your talents to put together and share so freely recipes that taste good, so that we don’t have to go through life feeling we are missing out. Thank you for sharing.

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