Whether you're feeling under the weather, feeling bloated from eating too many carbs or just simply feeling like you've over done it, maybe like after Thanksgiving, you may be in need of a cleansing detox smoothie to get yourself feeling back to normal. Green veggies are perfect for cleaning out toxins in your body. Eating them in the morning is not usually how you would start the day but making them into a smoothie and you've got a perfect solution to eat those greens!
Starting your day with one of these green babies is surely going to make your body happy. How do I know this? Because I'm no stranger to the overeating or overcarb-ing which cause me to feel horrible! I start fresh in the morning with this smoothie and I'm feeling much better knowing I took care of myself.
To be honest I was a green smoothie HATER, I really was! But I have turned over a new leaf, pun intended! 🙂 You can too, it's good for you!
Choose whatever apples you have on hand, use sweetener or leave it out as the apples will sweeten your smoothie. However you adjust this recipe don't remove the important stuff, like all the veggies!
The cucumber and celery make this super refreshing, I promise! 🙂
Other Green Smoothies you might like:
If you are truly serious about detoxing yourself from sugar for good, this 6 week sugar detox plan will help you!
Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free
- 1 apple cored [green preferred] or 1 green pear
- 1 cup spinach
- 1 stalk celery
- ½ cucumber
- ½ cup almond milk unsweetened
- 1 tablespoon flax seed
- juice of 1 lemon
- 1 ½ cup ice
- 2 droppers liquid lemon stevia or plain
- Blend all ingredients in your high powdered blender until smooth.
- Taste and adjust sweetener if needed.
- Makes 24 ounces.