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This creamy, keto, low carb, strawberry frozen yogurt is quick and easy to make and perfect for any time of day!
Low Carb Frozen Yogurt
The beauty of frozen yogurt as opposed to standard ice cream, is the soft serve texture every time. Frozen yogurt is often made with fresh fruit but non fruit varieties, like vanilla, or chocolate are just as popular. Even better than the soft serve texture is that anyone can make it at home, without the need for an ice cream machine. This low carb frozen yogurt recipe just requires the help of a blender to get that creamy, smooth texture we have grown to love.
Tools to Make Frozen Yogurt
High Powered Blender– I love my Vitamix, worth every penny in my opinion. I’ve also had a Blendtec for years and after about 7 years it finally stopped working well, I switched over to Vitamix.
Silicon Ice Cube Tray– The yogurt gets frozen in small cubes and the silicone tray makes for easy removal.
Silicone Spatula– Scraping down the sides of the blender really helps with this spatula.
Low Carb Meal Plans
If you love recipes like this for yourself and family, you might be interested in my meal planning membership. Weekly low carb keto dinner meal plan sent to your inbox every Friday with shopping list. The best part about my meal planning feature is that if you aren’t interested in one of the dinner meals you can swap it out for something else! You can even change serving sizes and the shopping list will adjust! It pretty amazing software and I hope you’ll take advantage of it. You can have a sustainable low carb/keto lifestyle when you’re well prepared and planning meals is the key! LEARN MORE TODAY!
Since January 1st I’ve added a meal planning membership that provides you a weekly menu plan with detailed shopping list. Once you receive the meal plan in your email, all you have to do is print the shopping list. You get the new weeks menu each Friday and the week begins on Sunday so that allows you to food shop Friday or Saturday to get ready for the week ahead.
Unlike other meal plans you may have tried, this meal plan is adjustable! This means if you’re not crazy about a particular meal, you can swap it out for something else and the best part is that the shopping list adjusts accordingly! Besides that, if you don’t have a large family like I do, you can adjust the servings of all the meals and again the shopping list will adjust. It’s pretty amazing software!
Keto Ice Cream Recipes
This Keto Butter Pecan Ice Cream will hit all the right spots for you! Just as decadent as sugar laden butter pecan but without the guilt! If you love fruity flavors try myBlackberry Gelato or if coffee is more your thing, this Coffee SemiFreddo amazing and no ice cream machine needed!
Keto Low Carb Strawberry Frozen Yogurt
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Low-Carb Strawberry Fro-Yo
Ingredients
- 3/4 cup greek yogurt (full-fat, plain)
- 3 cups strawberries (frozen, not fresh) (447g)
- 1 tbsp lemon juice
- 2 tbsp unsweetened almond milk
- 1 tsp vanilla extract
- 1 tbsp sugar-free maple syrup (Lakanto) (1-2 tbsp to taste) (optional)
Instructions
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Place yogurt in ice cube tray (makes about 9 ice cubes) and freeze for 2 hours, or until set, or overnight.
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Add frozen yogurt and remaining ingredients to blender and process until smooth. I used a plunger that came with Vitamix to help it process. Scrape the sides with a silicone spatula several times in-between blends.
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Once smooth, serve immediately or transfer to a piping big with a large flower shaped nozzle and swirl.
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Storage: Best made and enjoyed fresh.
Recipe Notes
Net Carbs 6g
Jo is the creative food photographer and stylist behind the healthy eating blog, Modern Food Stories. Jo’s a testament that once you find the right approach for you, you can overcome chronic illness through the healing power of food. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. Many are also dairy-free.
so yummy!! i love it! i ll definitely try it!!
To reduce carbs by cutting out the strawberries, how do you replace it to make vanilla or chocolate?
How many carbs would that be? Thank you!
That would be an entirely new recipe without the fruit, ratios would need to change, not something I can just advise without testing it out, sorry.
Looks delicious. Does it turn ice hard when frozen?